Classes
I have taught for various studios & brands and at events in the past including Adidas, Lululemon, Sweaty Betty, Nestle, Soul Circus, The Andaz, Psycle London, Fulfil, Nuffield & more
Find Me
Join me at The Lakeside Studio TBC
Join me at Nuffield Health, Crabbet Park
WED 7.45AM Yin Yang 60 Min
THURS 7.45AM Dynamic Vinyasa 60 Min
Virtual Classes
Live on Zoom
Saturday 14th Nov: 9:30am - 10:30am
Vinyasa Flow
Tuesday 17th, 24th Nov & 1st Dec: 8:30 - 9.30am
Flow & Yin
Thursday 19th & 26th Nov: 8:00am - 9:00am
Vinyasa Flow
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Investment: £8 per class
Free for NHS & key workers
Please use PayPal to make your payment to zoeshinnyoga@gmail.com. Once payment has been received you will receive a zoom invite at least 1 hour prior to class. To access classes you will need to download Zoom
To help assist you in your practice the following are useful but not essential
– Yoga Blocks - or large hard back books
– Yoga Strap - or belt, rope, scarf
– Yin - blankets, x2 large pillows or bolster, eye pillow
– Music playlist suggestion through Spotify
Please email me with any queries.
One-to-One / Small Group Sessions
Find it difficult to make a Timetable Class, want to deepen your knowledge or just prefer that one on one focus and connection then why not practise in the comfort of your own home or in mine. All classes catered to your needs & desires.
Cost for 60 minutes - £45
Bundle package deals on offer/ Group bookings £60 per hour.
Hen Party & Themed Events
Wellness is high on the agenda nowadays so not all Hen parties are popping the cork from morning til night.
If your looking for a little movement & feel good zen before the hens Go Wild to bring the group together, then start the day with some dreamy good vibes.
However if you'd like to liven things up a notch for any special upcoming occasion then DISCO or HIP HOP Yoga is an option to spice things up! Fancy Dress is a MUST!
Price on application. *All parties to be Sussex / Surrey based with enough space to lay out yoga mats for the group. All mats, blocks and props provided.
Corporate
Bringing mindfulness & wellness to the office space is very popular & recommended. I have worked closely with NESTLE & other big & smaller corporate companies to offer lunch time, after work & one off wellness in the work space days of yoga & meditation sessions. Heres some of the benefits to why?
Helps employees manage stress and/or depression & anxiety
• Improves overall health and physical well-being
• Increases physical energy and vitality
• Reduces pain from repetitive injuries and chronic conditions
Increases Productivity & Morale
• Enhances clarity, focus and creative thinking
• Cultivates leadership and teamwork
• Increases overall effectiveness in the workplace
Practise at Home
Practise with me at home! I've created some classes inspired by different themes, difficulty levels & styles for you to journey through at home. There is something for everyone & I have new sequences popping up frequently to keep you in mind, body & breath.